 
                                Tommy Freeman's four tries spark Northampton Saints to a 43‑31 win over Saracens at Franklin's Gardens, widening their Premiership lead and boosting title hopes.
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                                Florence + The Machine debuts “One Of The Greats” on BBC Radio 1, celebrates ‘Lungs’ 15‑year anniversary, and teases the upcoming album “Everybody Scream”.
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                                The Lost Bus, starring Matthew McConaughey and America Ferrera, dramatizes the 2018 Camp Fire in Paradise, California, now streaming on Apple TV+.
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                                The UK has tightened entry rules: all Colombian nationals now need a visa to visit, effective today. The Home Office also set up a Ukraine Permission Extension Scheme to keep support in place for people already in the UK under Ukraine routes. Here’s what changed, who is affected, and how to prepare.
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                                Hey there, my food-loving friends! Have you ever thought about making something delicious out of leftover rotisserie chicken? Well, I've got the secret cooking hacks that will make your taste buds dance! With a sprinkle of creativity, a dash of fun, and a heap of that chicken, you can whip up exciting new dishes like chicken tacos, chicken salad, or even a chicken pot pie that will make your grandma jealous. So, grab your apron, your favorite tunes, and that rotisserie chicken, because we're about to embark on a culinary adventure of epic proportions!
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                                Oh boy, let's talk about the rockstar of Indian cuisine, the ever-popular, ridiculously simple, and absolutely lip-smacking "Chicken Tikka Masala". Picture this: Juicy chunks of chicken, marinated in a blend of tantalizing spices, cooked until tender, and then dunked into a creamy, tomato-based curry. Mmm! It's like a Bollywood dance number for your taste buds! The best part? You can whip this up in your own kitchen with just a handful of ingredients. So, folks, get ready to channel your inner chef and let's dive into the spicy, aromatic world of Indian cooking!
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                                In my quest to find the best ham to bake, I've discovered that many consider the bone-in spiral cut ham as the top choice. The bone adds a depth of flavor, while the spiral cut ensures even cooking and easy serving. Opting for a ham that's been cured and smoked adds another level of taste sensation. You can also enhance the flavor by glazing it with a combination of sweet and tangy ingredients. Remember, quality matters, so try to source your ham from a reputable producer.
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                                Cooking ground turkey breast in a crock pot is a simple, time-saving method that yields tender and flavorful results. First, you'll need to brown the turkey in a skillet before transferring it to the crock pot. This enhances the flavor and texture. Next, add your desired seasonings, sauces, and/or vegetables to the pot, then cover and cook on low for about 6-8 hours or high for 3-4 hours. The slow, low-heat method allows the turkey and other ingredients to meld together for a delicious meal.
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                                Roasting a 6-pound chicken is easier than you might think. First, you'll want to preheat your oven to 425°F and prep the chicken by patting it dry, removing any giblets, and seasoning it inside and out. Tuck the wings under the bird and tie the legs together, then place it breast-side up on a rack in a roasting pan. Roast for about 90 minutes or until the juices run clear and a meat thermometer reads 165°F when inserted into the thickest part of the thigh. Let it rest before carving and serving.
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                                As a fitness enthusiast, I’ve been on the lookout for easy-to-cook bodybuilding Indian recipes. I've discovered that dishes like paneer tikka, sprouted moong dal salad, and grilled chicken tandoori are packed with protein and simple to prepare. Quinoa pulao and masoor dal are also great options for vegetarians, providing essential nutrients needed for muscle growth. These recipes not only fuel my workouts but also bring the rich flavors of Indian cuisine to my diet. Give them a try, and you might just find your new favorite bodybuilding meal!
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